Reflexology
Your feet and hands speak about your health
Reflexology is a gentle, natural, non-pharmaceutical, holistic and complementary treatment based on the principle that there are reflex points in the ears, hands, feet (with an emphasis on the soles), and other areas of the body, which correspond to glands, organs, and parts of the body. Its application is based on the activation of these reflex points through specialized manipulations and pressures.
Benefits of Reflexology
Relieves musculoskeletal conditions, digestive, and hormonal disorders
Enhances circulation
Provides deep relaxation
Soothes pain
Removes toxins
Aids in prevention
Boosts the immune system
Promotes well-being
Reduces stress Improves sleep quality
Helps individuals before, during, and after pregnancy
Addresses disorders related to menstruation (amenorrhea, dysmenorrhea, premenstrual syndrome, and polycystic ovary syndrome)
Since the soles of the feet contain thousands of nerve endings, specialized pressures stimulate the areas, helping to relieve stress and tension, improve the circulatory system, facilitate the smooth transmission of nerve impulses, and strengthen the body immune system. In this way, the homeostasis (the ability to maintain a stable internal environment despite external changes, essential for survival) is naturally supported to the extent that it can be achieved for each individual.
Because it is a natural method without artificial formulations, reflexology can work alongside other treatments and medical methods without complications or contraindications.
It is not a diagnostic method and does not replace medical care.