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Welcome to gentle waves

A space created to remind you that inner change can begin softly

Like the waves of the sea that constantly shift in form, yet always return to the shore, we, too, go through phases that are sometimes intense and sometimes calm. It is the gentle waves that give us the space to breathe, to redefine what once frightened us, and to transform our challenges into something familiar and supportive.

Nana Gavriilidou

I believe that every person carries within them possibilities waiting to be heard. And these possibilities emerge when we welcome them with understanding, acceptance, and presence. To me, a human being is a whole, body, soul, and lived experience.

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Within every wave, lies a new rhythm of life.
And healing can begin gently, like gentle waves.

Therapies

From counseling to reflexology and complementary natural therapies

Reflexology and counselling are offered as two distinct approaches, yet my stance remains unified: to see the whole person before me, with respect, authenticity, and genuine care.

gentle waves is a safe space to share what’s on your mind and to approach yourself with kindness.

Reflexology

Body & soul

Reflexology is a gentle, natural, non-pharmaceutical, holistic and complementary treatment based on the principle that there are reflex points in the ears, hands, feet (with an emphasis on the soles), and other areas of the body, which correspond to glands, organs, and parts of the body.

a photograph of reflexology. Hands touch an earlobe, the person featured is calm with closed eyes

Fire cupping

Boosting of immune system

Cupping therapy is a technique that dates back to 1500 B.C. in ancient Egypt and is a
classical method of traditional Chinese medicine.

Counselling

& Psychotherapy

Counselling is flexible and holistic, helping you connect with your emotions and your thoughts—something that supports your personal growth and development and, in turn, your relationships.

a photograph by the gentle sea, with a person watching the calm figures they have made on sand

Flower essences

Complimentary natural therapy

Flower therapy is an alternative, energy-based healing method that uses remedies made from flowers to influence a person emotional state, helping to relieve psychological and psychosomatic problems.

Your opinion matters

Anta X

"Nana inspired me with absolute trust; I felt I received a wonderful gift. The space is very beautiful, well-maintained, and warm. I've already encouraged my loved ones to try it, and I personally plan to continue. Thank you so much, Nana!"

Konstantina X.

"I started reflexology 2 years ago and I've been continuing quite regularly since then! It has helped me a lot, and I can't express how much I've loved this process! Nana is amazing and shows genuine love and care for what she does! I highly recommend it!"

Maria P.

"Nana is an excellent reflexologist, and I highly recommend her. She respects the uniqueness of each individual, truly cares, and approaches each session holistically, with results. It's a precious form of care!"

D.N.

Professionalism, thorough and perfect approach to reflexology. Welcoming and warm space, with affordable prices. Next time, I will definitely try the flower therapy sessions. I highly recommend it!

Book your therapy

Ipirou 8, Athens & Porto Rafti

+306908731616

Thank you for your message!

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