Reflexology is a gentle, natural, non-pharmaceutical, holistic and complementary

treatment based on the principle that there are reflex points in the ears, hands, feet
(with an emphasis on the soles), and other areas of the body, which correspond to

glands, organs, and parts of the body. Its application is based on the activation of
these reflex points through specialized manipulations and pressures.

 

 

 

 

 

 

 

 

 

 

 

 

 

Benefits of Reflexology:

• Relieves musculoskeletal conditions, digestive, and hormonal disorders

• Enhances circulation

• Provides deep relaxation

• Soothes pain

• Removes toxins

• Aids in prevention

• Boosts the immune system

• Promotes well-being

• Reduces stress

• Improves sleep quality

• Helps individuals before, during, and after pregnancy

  • Addresses disorders related to menstruation (amenorrhea, dysmenorrhea, premenstrual syndrome, and polycystic ovary syndrome)

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Since the soles of the feet contain thousands of nerve endings, specialized pressures
stimulate the areas, helping to relieve stress and tension, improve the circulatory

system, facilitate the smooth transmission of nerve impulses, and
strengthen the body immune system. In this way, the homeostasis (the ability
to maintain a stable internal environment despite external changes, essential for survival)

is naturally supported to the extent that it can be achieved for each individual.
Because it is a natural method without artificial formulations, reflexology can work

alongside other treatments and medical methods without complications or

contraindications.

It is not a diagnostic method and does not replace medical care.

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